MINDFULNESS RETREAT

03-07-15-30 days life changing programs

Accredited through Yoga Alliance International

3 days Retreat

A relaxing weekend

3 DAYS / 3 NIGHTS per person

Dorm room fan – 160 usd
Shared room fan – 210 usd
Private room fan – 240 usd
Private room A/C – 280 usd

7 days Retreat

For Inner Balance

7 DAYS / 9 NIGHTS per person

Dorm room fan – 350 usd
Shared room fan – 420 usd
Private room fan – 490 usd
Private room A/C – 640 usd

15 days Retreat

For Balance & Strength

15 DAYS / 17 NIGHTS per person

Dorm room fan – 750 usd
Shared room fan – 900 usd
Private room fan – 1050 usd
Private room A/C – 1200 usd

30 days Retreat

To Change your Life

30 DAYS / 31 NIGHTS per person

Dorm room fan – 1500 usd
Shared room fan – 1700 usd
Private room fan – 2000 usd
Private room A/C – 2400 usd

includes 3 homemade vegetarian meals per day and transport to and from Phnom Penh will be arranged (12 usd one way)

Multi-Style Yoga & Wellness Retreat 2025

August 15-21 (7 Days / 8 Nights)

Yoga Styles

Join us for a rejuvenating 7-Day, 8-Night all-inclusive yoga and wellness retreat nestled in the heart of Cambodia. This immersive experience is designed for beginner to intermediate yogis seeking to deepen their practice, restore balance and reconnect with their inner calm.

This retreat is hosted by two special guest instructors Karolina and Santosh

Ashtanga yoga for strength, flexibility, and inner focus

Hatha Yoga for traditional alignment practice

Yin Yoga for deep tissue release and mindful stillness

Aqua Yoga for gentle movements and joint relief

Qi Gong for energy flowing practice

Highlights

3 delicious vegetarian meals served daily

Comfortable accommodations with serene surroundings

Free Reiki consultation and optional Reiki workshop (additional cost)

small group experience guided by two experienced instructors

Instructors

Karolina: based in Bali with 11 years of experience in multiple styles. Certified Reiki healer and passionate wellness guide

Santosh: From and based in India, specializing in meditation and Ashtanga yoga bringing authentic yogic wisdom and practice

New meditation retreat 2025

Introduction of Prana & Satipatthana

Daily Meditations at our peaceful center

3 Days /4 Nights

190 USD - 290 USD depending on room selection

Take part in Buddhist ceremonies

Discover the practice of Qi Gong to deepen your spiritual practice

HIGHLIGHTS OF OUR YOGA RETREAT CENTER

• Flexible duration : from 3 days up to 1 month

• Flexible start date: Start your retreat any day.

• Accommodation of your choice included (shared dorm or private rooms, AC or fan, mosquito nets, attached or shared showers/toilets)

• Delicious homemade vegetarian breakfast and lunch and dinner

• 1 meditation session and 2 daily yoga classes, with optional weekend classes available

• Personal time for you to explore, meditate or just be

• Water and tea throughout the day

• Experienced and professional teachers dedicated to your health and wellness development

• All classes are taught in English

• Wi-Fi in the whole retreat center

• Reflexology massage (15 day+ retreat, inquire)

• Ayurvedic yoga massage (15 day+ retreat, inquire)

• Sound Healing session (15 day+ retreat, inquire)

Note: Mondays are rest days, without classes. You can choose to do a silent day, to relax at the swimming pool, explore the neighborhood, practice yoga and/or meditation on your own… The day is yours to make whatever you want to.

Meditation

• Vipassana Sati

• Anapana Sati

• Meditation Singing Bowls

Yoga

• Hatha

• Vinyasa

• Restorative

• Flow

• Aerial

By Request

• Qi Gong (weekends)

• Sound Healing

CLASS Offerings

Our classes are accessible for all skill levels

Escape to the ultimate yoga and meditation retreat center, where you can immerse yourself in tranquility and find inner peace. This retreat offers a serene environment, allowing you to disconnect from the stresses of daily life and reconnect with yourself. With expert instructors and a variety of classes, you can deepen your yoga practice and learn meditation techniques to quiet the mind. Surrounded by nature and nourished with nutritious meals, you can fully focus on your well-being and rejuvenate your body, mind, and soul. Whether you are a beginner or an experienced practitioner, this retreat provides the perfect opportunity to nourish your spirit and cultivate a sense of inner harmony. Experience the transformative power of yoga and meditation in a beautiful and supportive setting.

★★★★★

WHAT PEOPLE ARE SAYING

“ I had a wonderful and spiritual time here. The location is great, very close to the city but you feel so isolated and peaceful surrounded by nature. The teachers were wonderful and their styles varied. I was only there for four days but I feel like I grew so much in my practice and in myself. The flying yoga classes were also a wonderful addition to the more traditional classes. I would highly recommend this place for beginners as well as intermediates. I learned so much! Thank you Blue Indigo! “

Michelle Josephine

3 day Yoga Retreat

“ I just spent an intense week! A very beautiful place to practice yoga, meditation and sharing. Blue Indigo is a school, a retreat, for all those who want to experience yoga and meditation. The vegetarian food is excellente. The cottages are simple, but comfortable. Filled days, with yoga, meditation, reading. They have a place for drawing, I love to draw my emotions on paper. Really happy to have had this experience. If you go to Cambodia, do not miss it! “

Gemma

7 day Yoga Retreat

“I had a wonderful time at Blue Indigo Yoga. This center is turned towards others. Teachers are often very attentive to our needs and our questions. The passion is in the heart of sharing. Only 15 days and I really progressed, especially with Rahul’s classes. He is breathing serenity, And I think I will be doing a Teacher Training in December. Shiva & Michaela have created a really complete 200H. Unbelievable!”

Vanessa

15 day Yoga Retreat

Suggested retreat etiquette

To maximize your satisfaction and help preserve a stable group energy, Blue Indigo suggest that you:

• Disconnect from the internet, your email, phone and social media.

• Attend all the yoga sessions, be on time, but remain within your limits.

• Communicate with your instructors and staff on your progress, your concerns or your suggestions.

• Tell Blue Indigo if something does not meet your expectations, and we will do the best to accommodate you.

• Sleep early, wake up early, and drink lots of water.

• No smoking or alcohol is allowed at the retreat.

We look forward to hearing

from you!

Send us a message and we will get back to you as soon as we can!